[LivFit] is not just another weight-loss seminar. [LivFit] will get your body into the best shape it has ever been! You’ll receive the best teaching from leading local experts on reshaping your thinking about your own personal health and wellness. You’ll be able to take control of your own nutrition and healthy cooking!

This is only our second session of [LivFit] since we revamped the entire seminar. Even if you’ve attended in past years, you don’t want to miss this session!

What Others are Saying

We could not have been more pleased with [LivFit]. Stepping out on faith and doing this program together was the best thing we could have done. We each had different individual goals and objectives in mind, but wanted to accomplish them as a team. [LivFit] allowed us to do just that. The knowledge we received was more than we could have imagined. The best part was that we never felt pressured to do any of the steps, but we were encouraged and reminded that, for the best outcome, we should make every effort to follow the program. We are grateful for the [LivFit] program.
—Steve and Connie

Updated Class Content

• How to Heal the Gut
• How to Improve your Hormones
• How to Pair Foods for Weight Loss
• How to Prepare Healthy Meals Quickly and Easily
• Detox—How to stop food addictions and patterns that sabotage your health goals.
• The Plan—A three-week eating plan to detox and to crank up your metabolic engine.
• The Mindset of Health—Not just the information on how to be healthy, but how to transform your body.
• Where Do We Go From Here?—How to live a healthy life from this day forward.
• Question-and-Answer Session