Muscular tension, spasms or “knots” occur when muscles contract involuntarily for a sustained period of time. Technically these localized areas of tension are known as myofascial pain syndrome or trigger points. This can result from injuries, repetitive activities, desk or computer work, emotional stress, lack of sleep, and dehydration.
Muscular tension can alter circulation and nervous-system activity. Traditionally it was believed that areas of tension included excessive nerve impulses, casing the overstimulated muscle to remain contracted. But recent research suggests that muscular knots might actually suffer from impaired nerve flow or under-stimulation.
Chiropractic adjustments quell muscle tension in two ways: 1) by restoring the spine to proper alignment, and 2) by instigating nerve impulses that prompt muscles to relax.
Don’t take our word for it. There is a lot of scientific research to support this. Contact us if you’d like to learn more! And if you’d like to learn more about how we are helping our patients in Roanoke, Vinton, Botetourt County, Salem achieve their health-and-wellness goals through Chiropractic, please call our office at any time.
